These gluten-free cottage cheese bagels are soft on the inside, golden and slightly crunchy on the outside, and actually feel like a real bagel. They reheat well, hold up to toppings, and have about 10 grams of protein per bagel, making them a great higher-protein option for breakfast. I love serving them with scrambled eggs…
If you searched for a high protein pumpkin cheesecake that’s creamy, cozy, and actually tastes like dessert, you’re in the right place. These mini pumpkin cheesecakes deliver all the pumpkin-spice goodness you love, with a nourishing twist that makes them perfect for snacking, meal prep, or holiday gatherings. I tested this recipe five times to…
This chocolate protein mousse is a creamy, chocolatey dessert that just happens to have 12 grams of protein per serving. It’s made with cottage cheese blended smooth, and the result is rich and mousse-like without tasting protein-y or chalky. This is the kind of protein dessert that actually feels like dessert, not something you’re eating…
I’ve never been a fan of mayo, but I love egg salad. For years, I searched for a way to make it just as creamy and satisfying without that heavy mayo taste. Then I tried Greek yogurt—and I’ve never looked back. Now, I make this high protein Greek Yogurt Egg Salad at least once a…
The creamy consistency from this overnight oats is from the blended cottage cheese. If you think you don’t love cottage cheese, you have to try this recipe. I promise you won’t taste it – it tastes just like cheesecake once you add maple syrup. If you love this creamy cheesecake overnight oats recipe, you should…
If you’re looking for an alternative to frozen bananas or avocados to thicken up your smoothies, try blanched and frozen cauliflower! It doesn’t add any flavor, but it does provide a frozen, creamy thickness to smoothies akin to your favorite milkshake.
You can make these healthy tuna salad lettuce wraps in minutes! An easy high protein lunch recipe packed with flavor that is low carb and low calorie.