Baked chicken breasts are juicy, versatile, and an easy way to meal prep for the week to ensure you’re getting enough protein. Serve the chicken breasts as the main course, or add them to salads and other dishes for lunches!
A quinoa breakfast bowl is a nutrient-dense and filling way to start the day! Fluffy quinoa is combined with a mix of your favorite veggies and seasonings, and topped with a runny egg for the perfect protein-packed, healthy breakfast. Gluten-free, dairy-free, and easily made vegetarian or vegan!
A 3-egg omelette for breakfast is a healthy, low calorie, low carb way to start your day! It’s packed with over 20 grams of protein and easy to customize.
You can make these healthy tuna salad lettuce wraps in minutes! An easy high protein lunch recipe packed with flavor that is low carb and low calorie.
You don’t need to drive to Starbucks for a grab-and-go breakfast! This copycat Starbucks egg bites recipe is super easy to make at home, saving you time and money. With a little weekly meal prep using a blender and a muffin pan, you’ll have breakfast covered for the week.
I freaking love including salmon in my weekly meal prep for a solid source of protein, and my favorite way to cook salmon is by baking it in the oven. Not only does sheet pan salmon mean there’s zero chance I can screw it up on the stovetop by getting the salmon skin stuck (no…