Eggs

Crackers being dipped into egg salad with greek yogurt.

Creamy Egg Salad with Greek Yogurt

I’ve never been a fan of mayo, but I love egg salad. For years, I searched for a way to make it just as creamy and satisfying without that heavy mayo taste. Then I tried Greek yogurt—and I’ve never looked back. Now, I make this high protein Greek Yogurt Egg Salad at least once a…

A fried egg sitting on top of a white bowl full of quinoa, mushrooms, spinach and diced orange bell peppers

High Protein Quinoa Breakfast Bowl Recipe

A quinoa breakfast bowl is a nutrient-dense and filling way to start the day! Fluffy quinoa is combined with a mix of your favorite veggies and seasonings, and topped with a runny egg for the perfect protein-packed, healthy breakfast. Gluten-free, dairy-free, and easily made vegetarian or vegan!

Yellow omelette topped with green onions and a bite taken out

Quick and Easy High Protein Omelette

A 3-egg omelette for breakfast is a healthy, low calorie, low carb way to start your day! It’s packed with over 20 grams of protein and easy to customize.

High Protein Egg Bites Recipe

High Protein Egg Bites Recipe

You don’t need to drive to Starbucks for a grab-and-go breakfast! This copycat Starbucks egg bites recipe is super easy to make at home, saving you time and money. With a little weekly meal prep using a blender and a muffin pan, you’ll have breakfast covered for the week.