Breakfast

Peaches and cream overnight oatmeal in a glass jar with a yellow napkin on the side.

High Protein Peaches and Cream Overnight Oats

If you love a high protein breakfast, be sure to check out my blueberry cheesecake overnight oats or high protein omelette. What makes this recipe great? Ingredient spotlight How to make peaches and cream overnight oats Add cottage cheese, milk and maple syrup to a blender or food processor. Blend until smooth. Add oats and…

Pumpkin cheesecake overnight oats in a jar after mixing.

High Protein Pumpkin Cheesecake Overnight Oats

If you love this high protein cottage cheese oatmeal, you should try this strawberry cheesecake overnight oats recipe or cottage cheese protein cookie dough. Why you are going to love this recipe Key ingredients How to make pumpkin cheesecake overnight oats Add cottage cheese, pumpkin puree, milk and maple syrup to a blender or food…

Blueberry cheesecake overnight oats in a glass jar with a blue napkin next to the jar.

High Protein Blueberry Cheesecake Overnight Oats

Made without any protein powder, this blueberry cheesecake overnight oat recipe has 20 grams of protein thanks to the cottage cheese and rolled oats. If you love this high protein breakfast recipe, you should try raspberry cheesecake overnight oats or my favorite high protein omelette. Why this recipe is perfect for you Key ingredients for…

Raspberry cheesecake overnight oats in a glass jar, raspberries in background.

Raspberry Cheesecake Overnight Oats

Cottage cheese is a great way to add protein to any dish. And in this recipe, the cottage cheese blended with maple syrup taste just like cheesecake. If you love this raspberry cottage cheese overnight oats, you should try these strawberry cheesecake overnight oats or mixed berry cottage cheese oats. Why you are going to…

Mixed berries mixed into cheesecake overnight oats.

High Protein Berry Cheesecake Overnight Oats

The creamy consistency from this overnight oats is from the blended cottage cheese. If you think you don’t love cottage cheese, you have to try this recipe. I promise you won’t taste it – it tastes just like cheesecake once you add maple syrup. If you love this creamy cheesecake overnight oats recipe, you should…

Strawberry cheesecake overnight oats in a jar with a spoon resting in the jar.

High Protein Overnight Oats Strawberry Cheesecake

This creamy strawberry cottage cheese overnight oats recipe is such a fun twist on a overnight oats. I promise you won’t even taste the cottage cheese, once it’s blended with the maple syrup it tastes just like cheesecake. If you love cottage cheese, you should try this peaches and cream overnight oats or blueberry cheesecake…

Frozen cauliflower spread out on parchment paper on a baking sheet

How to Blanch and Freeze Cauliflower for Smoothies

If you’re looking for an alternative to frozen bananas or avocados to thicken up your smoothies, try blanched and frozen cauliflower! It doesn’t add any flavor, but it does provide a frozen, creamy thickness to smoothies akin to your favorite milkshake.

A fried egg sitting on top of a white bowl full of quinoa, mushrooms, spinach and diced orange bell peppers

High Protein Quinoa Breakfast Bowl Recipe

A quinoa breakfast bowl is a nutrient-dense and filling way to start the day! Fluffy quinoa is combined with a mix of your favorite veggies and seasonings, and topped with a runny egg for the perfect protein-packed, healthy breakfast. Gluten-free, dairy-free, and easily made vegetarian or vegan!

Yellow omelette topped with green onions and a bite taken out

Quick and Easy High Protein Omelette

A 3-egg omelette for breakfast is a healthy, low calorie, low carb way to start your day! It’s packed with over 20 grams of protein and easy to customize.

High Protein Egg Bites Recipe

High Protein Egg Bites Recipe

You don’t need to drive to Starbucks for a grab-and-go breakfast! This copycat Starbucks egg bites recipe is super easy to make at home, saving you time and money. With a little weekly meal prep using a blender and a muffin pan, you’ll have breakfast covered for the week.