4-Ingredient PB2 Protein Cookie Dough Recipe
Nutrition Snapshot
Oh, and if you’re as obsessed with protein-rich treats as I am, you’ll definitely want to try making my Cottage Cheese Protein Pudding or my personal favorite, Cottage Cheese Cookie Dough. They’re both perfect for when you want something sweet but filling!

As a former personal trainer and nutrition coach, I’ve seen firsthand how challenging it can be for women to consistently meet their protein goals. That’s exactly why I create these recipes โ to show you that getting enough protein doesn’t mean endless chicken breasts or chalky protein shakes.
Let’s be honest – who hasn’t snuck a taste of raw cookie dough while baking? But instead of risking it with raw eggs and flour, I created this protein-packed edible peanut butter cookie dough that satisfies that same craving. Made in one bowl with zero fancy equipment, this recipe might just make you forget about traditional peanut butter cookies altogether.
Key Ingredients

- Peanut butterย – The star of the recipe! A good substitute would be almond butter, cashew butter, sunbutter or tahini. If using natural peanut butter, just make sure that you give it a really good stir.
- Maple syrup – We’re talking pure maple syrup for the best flavor. A good alternative would be honey.
- PB2 protein powder – I prefer PB2 powder to PBfit, but in terms of the results of this recipe, you could use either one. You could also use either brand’s regular peanut powder and not the peanut protein powder. The best protein powder is simply one you enjoy!
- Dairy free milkย – Any plant-based, milk will work here. You could also use dairy milk.
- Mini chocolate chipsย – Optional, but not really!
Nutrition Disclaimer: Feel free to use different ingredients to suit your own dietary needs, but note it could change the flavor and vary from the nutritional calculations in the recipe card on this post!
How to Make Edible Peanut Butter Cookie Dough

Step 1: In a small bowl, combine peanut butter and maple syrup.

Step 2: Stir together the peanut butter and maple syrup until smooth and combined.

Step 3: Add PB2 protein powder and use a wooden spoon or spatula to stir and combine. Add non-dairy milk a little at a time, stirring after each addition, until desired texture is reached.

Step 4: If adding chocolate chips, fold them in.

Substitutions & Variations
- Use different protein powders for different flavors.ย Swap out the peanut butter powder for vanilla protein powder, chocolate protein powder or even something fun like chocolate peanut butter powder.
- Use different add-ins. Some great options would be chopped nuts, white chocolate chips, m&m’s, crushed pretzels, crushed cookies, cacao nibs.
- Add 1/2 teaspoon pure vanilla extract. it will give it a more full-bodied taste.
- Add a pinch of salt because sweet and salty is always a great idea. I like to be extra fancy and use flaky salt!


How to Store Protein Cookie Dough
Store in an airtight container in the fridge for up to 2 weeks (but in my experience, it’ll be eaten long before that!)
FAQs
What is the difference between PBfit and PB2?
From my research, PBfit typically uses coconut sugar, where PB2 uses just regular sugar. These two products can be used interchangeably
Do you have to refrigerate PB2?
Nope! Since it’s a powder, it doesn’t need refrigeration. Just store it in a cool dark place with the lid tightly secured.
Can I bake the cookie dough?
Iโm not going to lie to you โ I havenโt tried, but my gut tells me it wouldnโt work out particularly well. Since there is no binder in this recipe, I’m guessing eggs or flax eggs would be needed.
What if the cookie dough seems runny?
If you used natural peanut butter, the dough may seem a bit oily and may not combine completely. Add a little more peanut butter powder to absorb the oil and make the dough less wet. You could also add a tablespoon of oat flour or almond flour as well.

4 Ingredient PB2 Protein Cookie Dough
Recommended Equipment
- Mixing bowls
- Whisk
Ingredients
- ยฝ cup peanut butter, can substitute for almond butter, cashew butter, or other nut butter
- ยผ cup maple syrup, or honey
- ยพ cup peanut butter powder, like PB2 or PB Fit
- 2 tablespoons non-dairy milk, or more, if needed for desired texture
- ยผ cup mini chocolate chips, optional
Instructions
- In a small bowl, whisk together peanut butter and maple syrup until smooth and combined.1/4 cup maple syrup | 1/2 cup peanut butter
- Add PB2 protein powder and use a wooden spoon or spatula to stir and combine.3/4 cup peanut butter powder
- Add non-dairy milk a little at a time, stirring after each addition, until desired texture is reached. If adding chocolate chips, fold them in.2 tablespoons non-dairy milk | 1/4 cup mini chocolate chips
- Cover and place in the fridge to chill and set, and enjoy!
Notes
Nutrition
Nutrition Disclaimer
The provided nutrition information is generated by an automatic API and does not take variations across specific brands into account. This information is provided as a general guideline and should not be treated as official calculations. Learn more here.
This recipe was originally published on Stress Baking and appears in syndication on High Protein Kitchen with post content relevant to the HPK audience.


